There are lots of ways to unwind after a long week, but we think none is more potent than a yoga class followed by a pint of beer! Our popular Beer Yoga class is returning, giving you the chance to find a bit of zen along with your friends.
We'll start with 60 minutes of mindful, relaxing and adaptable yoga that balances tension-relieving stretches with strength building poses to promote a sense of inner-peace and resiliency. Following practice you'll get to enjoy a pint of lager. Feeling really good after class? Come stay and enjoy some lunch!
Class is open to those of all experience levels. Please bring your own yoga mat (and props if your personal practice requires). If you don’t have something you might need, email lauren@lturneryoga.com prior to class.
Advanced registration is not required. Plan to meet about 10 minutes before class to check-in and pay. Both Cash and Cards are accepted.